Protein & fussy eaters

Judith Yeabsley
7 min readMar 10, 2024

A big concern for many parents of fussy eaters is their child is not getting enough protein from their diet. However, I love the story I read about pensioners in the UK getting the majority of their protein from bread.

Yes, protein is found in the most unexpected of places!

Protein provides the building blocks for growth, boosts energy and repairs injuries so is undeniably critical and essential…

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Judith Yeabsley

The Confident Eater, author of Creating Confident Eaters.