20 tips for smoother meals with a fussy eater

In my role as a picky eating advisor there are questions that come up again and again. “How do I encourage my child to stay at the table?” is one of them.

However, there are many reasons why a child may find this difficult. For example, toddlers frequently have a short attention span and so sitting still can be a challenge. Or, it may be about discomfort in terms of their seating…